Ocean Air Counseling employs cognitive behavioral, solution-focused, and supportive therapy practices to assist individuals and families in transforming their lives for the better.
Ocean Air Counseling employs cognitive behavioral, solution-focused, and supportive therapy practices to assist individuals and families in transforming their lives for the better.
IMPORTANT: If you reach out to me, I will do my best to get back to you within 24 hours. However, I am not able to provide intensive therapeutic/crisis help. Due to the level of care I can provide, I am only able work with individuals who have been stabilized through a higher level of care (Inpatient psychiatric care, Intensive Outpatient Program, or Crisis center) or those who experience manageable, passive suicidal thoughts/thoughts of self-harm. Should I feel you may need more support I will provide you with referrals to get the help you need.
If you currently feel suicidal and/or constantly thinking of harming yourself or someone else, please tell a trusted person and call any of the following:
San Diego Access and Crisis line: 888-724-7240
National Suicide Prevention Hotline: 800-273-8255
Crisis Text line: Text “HOME” to 741741
California Youth Crisis Line: 1-800-843-5200
Call 9-1-1 Emergency Services